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what is bridge?
what is bridge?
Training, introduction & preparation for mountain bike competition for elementary age shredders. Focus will be on developing a complete rider to include safety, fun, team building, skills & endurance. Mountain bike competition is required and will include XC and enduro. Riders are encouraged to participate in a minimum of TWO XC races and TWO enduro races. Stay tuned as the race schedule is still being developed.
Practice schedule
Practice schedule
Spring training will be on Monday’s during RSC’s normal spring schedule. Other clinics, rides, & events will be ad hoc.
requirements
requirements
Minimum skill & fitness levels will be defined for beginning of season (March). These will be accessed on a designated weekend(s) prior to start of season. If athlete cannot meet this minimum requirement, then “acceleration” options will be discussed.
races
races
XC Races: VAHS (4 spring races)
Enduro: We will identify 4 spring/summer races (TBD)
• Bryce Down-Duro Race Series (5 spring – fall)
• Snowshoe Hot Dogs & Handlebars
• WV Enduro Series
• Monday Lick (Marlington)
• Future Cove &/or MM races
(these will be vetted as “appropriate”)
Q: Can my kid ride on Mondays because Wednesdays don’t work for our family’s schedule.
Q: Can my kid ride on Mondays because Wednesdays don’t work for our family’s schedule.
A: No. These practices are not like “rec league” days. Additionally, the competitive aspects of cycling are at the center of this program. Bridge Team is ADDITIONAL to Rec League...we want you riding at least twice per week.
Q: Why is there a “gravity” component to the program?
Q: Why is there a “gravity” component to the program?
A: We are trying to introduce & develop the whole rider. Enduro events (hand selected) require endurance and “force” good bike handling skills.
Q: The XC Team is practicing TWICE per week. Why is Bridge Team only one day?
Q: The XC Team is practicing TWICE per week. Why is Bridge Team only one day?
A: Mondays should be fun but intentionally challenging. For the balance of the week we want your athlete to be riding at Req League. There will be plenty of time for “training programs” when they are in high school. Don’t rush it.
Q: What bike & equipment will be needed or required for the enduro events?
Q: What bike & equipment will be needed or required for the enduro events?
A: Regarding the bike the practices & races will be selected that will allow a hard tail with working front fork. The coaches will be available to provide a review and discuss your athlete’s bike. Regarding PPE we recommend gloves, knee pads & protective eye wear for some enduro practices. Bryce Bike park will require a full-face helmet which will be available to rent.
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